Open for bookings from the 20th of January
Abuelita's at Tileyard Islington
A new home for holistic wellbeing.
We are thrilled to bring Abuelita’s to Islington, expanding our community of care and holistic health. Our new location offers the same calm, nurturing space that our Hackney community loves, now within easy reach of North London’s creative hub.
Book your first session or get in touch to arrange on-site chair massages for your team.
About Abuelita's at Tileyard Wellbeing Hub
Just a short walk from King’s Cross (20 minutes) and Caledonian Road Station (10 minutes), our Islington location is a gorgeous and welcoming space for anyone seeking balance, relaxation, and holistic care. Whether you are looking to release tension, find calm, or support your physical and emotional wellbeing, Abuelita’s brings a mindful approach that integrates body, mind, and community.
As a Community Interest Company (CIC), we reinvest part of every booking into wellbeing support for vulnerable groups across London. By choosing Abuelita’s, you are not only caring for yourself or your team, but also helping others access the same opportunity for healing.
Our Services
Our Islington Wellbeing Hub offers a full range of holistic therapies and corporate wellness services designed to restore energy, reduce stress, and support long-term health.
Massage Therapy
Gentle, restorative treatments that release physical tension, calm the nervous system, and promote deep relaxation. Perfect for those who spend long hours at a desk or experience chronic stress.
Corporate Wellbeing and Chair Massage
Our corporate wellbeing services in Tileyard and Islington bring holistic care directly to your office or studio. We offer on-site chair massages, DSE assessments, and wellbeing workshops to enhance productivity, boost morale, and reduce stress in the workplace.
Each session is designed to leave teams relaxed, re-energised, and better connected — a simple yet powerful way to show genuine care for employee wellbeing.
Sports Massage
Tailored for active individuals, gym-goers, and creative professionals, our sports massage in Islington helps prevent injury, relieve tight muscles, and speed up recovery. Ideal for improving performance, flexibility, and overall wellbeing.
Chiropractor
Chiropractic care uses manual techniques to assess and improve the function of the spine, joints, and nervous system, helping to relieve pain and restore healthy movement.
Stretch Therapy
Stretch therapy is about more than flexibility. It helps the body release what it has been holding often for far too long. Through supported movement and fascia-informed touch, this work creates space in both the body and the nervous system in ways that self-stretching rarely reaches.
Nutritional Therapy
A balanced diet that fits into your busy work schedule can make a meaningful difference—especially when it’s tailored to your individual needs. By using appropriate testing before making changes, we avoid guesswork and create a personalised approach that truly supports your body.
We specialise in blood sugar and metabolic balance, low energy, and digestive concerns, women’s hormonal health, offering evidence-informed guidance designed to help you feel your best in a sustainable way. Read more here.
Craniosacral Therapy
A gentle hands-on treatment that supports the body’s natural healing process. Beneficial for stress, trauma recovery, sleep issues, and emotional balance.
Yoga (1:1 & Classes)
Our yoga classes are a perfect addition to your wellbeing routine — and more than that, they’re just minutes away from your desk. Whether you’re looking for a dynamic morning class or a gentle, grounding session to wind down your day, you’re in for a treat with us.
One-off classes or monthly memberships — we’ve got it all.
Mat & Reformer Pilates (1:1 & classes)
Our pilates sessions in Islington focus on alignment, core strength, and mindful movement. Whether you are new to Pilates or experienced, our instructors create classes that build strength and mobility while improving posture and body awareness.
Our Community Mission
Abuelita’s is more than a wellbeing studio — it is a social enterprise that believes in collective care. As a CIC, we use part of our income to provide free holistic support to women in need through our partnerships with community organisations like MamaSuze CIC.
Every treatment, massage, or wellbeing day you book contributes to this mission, helping to create a healthier, more compassionate London.
Find Us
Tileyard Rd, London N7 9AH
Located just minutes from King’s Cross and Caledonian Road, our new Islington wellbeing studio offers a peaceful retreat in the heart of North London’s creative community.
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Easy access by public transport
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Surrounded by vibrant cafés and studios
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Bookable for individual therapies, workshops, or small wellbeing events.